Groups are personal growth laboratories that cannot be replicated elsewhere.
What arises in the field of a group is the catalyst of dynamics that propels us inevitably towards growth, connection and deep belonging in the world.
Process Group
This group is for people who want to dive deep into their process within a community of fellow humans. The power of the group container builds intimacy and creates an encouraging environment that can hold full authentic expression for all members.
If you want to be challenged and explore bringing more of your authentic self to the world consider joining us.
In-person groups meeting in New York City are currently forming.
Movement Group
This group is for people who want to deepen their connection to their body and feelings. It's for people who want to move stuck energy, who want to feel more alive and free in their expression. The goal is to come out of your head and arrive in presence and in self-connection.
These groups meet weekly over zoom and are offered in 5-week cycles. Movement groups are a great way to introduce your body to somatic work.